Chinese Food
All Recipes
Stewed rice with bacon
Stewed rice is the most simple and never failed food. Its ingredients are ever-changing. It can be meat or vegetable. As long as there is rice, you can clean up all kinds of materials in your house at any time. I can eat at least three bowls at a time.
The weather is dry. Make a bowl of Chaoshan old fire soup to save your thirsty muscles
Dried vegetable and pork bone soup is a special traditional delicacy in Chaoshan area. Dried cabbage is made by drying, steaming and then drying. It has the functions of nourishing yin and moistening dryness, resolving phlegm and relieving cough... ...
Fat reducing and muscle increasing meal
I've been eating a fat reducing meal at noon recently. I don't know what else I can do.
Rougamo (beef)
The real Harbin people like to try the delicious food all over the world
Quick Kwai white light food / fat reducing and muscle salad
Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.
Stewed meat in iron pot
My friend took me to a restaurant called daguotai for dinner. It's a big pot stew. It's very fragrant. It's delicious for a long time. After several studies at home, I finally succeeded.
Flower tea for promoting qi and blood circulation. One cup a day for skin and body~
It has the functions of promoting Qi, nourishing face, activating blood and astringent.
Marinated meat
The marinated meat processed with spices and meat as the main raw materials is palatable, moist and not greasy. It is not only nutritious, but also appetizing, invigorating the spleen and promoting appetite. It is a good food for all ages. The t... ...
Braised chicken breast staff sandwich
Slimming is the common goal and pursuit of all girls. Especially for a little fat girl like me, she has made an indissoluble bond with my meat people since childhood. So in this way of losing weight and not returning, we are going further and fu... ...
Eat meat. Don't want to grow meat - stewed spareribs with double beans
I feel like a pot of stew again. Eat meat. Don't want to grow meat. Have some meat. No fat hair.
Fat free diet
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
Breakfast of reducing fat and increasing muscle - spaghetti
323 cards in total
Super soft whole wheat bread reduces fat and increases satiety
Fitness people can't afford to hurt
Chicken Intestines for strengthening muscles and reducing fat
As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...
Marinated meat
I'm at home with stewed vegetables. Crying next door
Chicken and vegetable salad for muscle and fat increasing meal
One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.
